One thing that can have a big impact on people's attitudes is their self-talk Research shows that people who start off their day by talking negatively about themselves are more likely to have low self-esteem, anxiety, and depression. These people are also more likely to be angry or irritable with other people throughout the day. On the contrary, people who have positive self-talk are happier overall in their lives. They are usually more optimistic about their future, plus they tend to have healthy relationships with themselves and others. Positive self-talk affects both our internal … [Read more...]
Leaders and the Strength of Affirmations
What we focus on, expands. In this episode of Tuesdays with Linda, I want to talk to you a little bit about affirmations. Affirmations are powerful tools and are designed to help create an optimistic mindset and optimism is a powerful thing. Listen in as I share some tips to help you become more grounded in your self-talk. How we speak to ourselves sends a strong message to the results that we ultimately achieve in life. Click here to watch more videos like this from McLean International. Want to get a jumpstart on growing your business to the next level, whatever that … [Read more...]
5 Tips to Put Power in Your Affirmations for Better Results
When you start the day with positive affirmations, you lay the foundation and set the tone for a positive day. Affirmations. Done right, they can profoundly and positively shift your future. Take the time to read on and discover how to make sure affirmations work for you and not against you. Starting the day with positive affirmations can help set the tone and lay the foundation for a productive and positive day. When you combine affirmations into your daily ritual, you will able to watch your words begin to transform your business and your life! 5 Tips to Put Power in Your … [Read more...]
There’s Power in Performing Your Daily Ritual
One of the many benefits of spending decades immersing myself in personal development is developing my foundation of a consistent daily ritual. I know, when I commit and follow through on the habits I've chosen to start each day, I set myself up for optimal productivity and exciting outcomes. So, let me share with you some of the key pieces of the routine, why they matter, and how you can adopt them too. Gratitude Quite simply, gratitude is a giving of thanks for anything positive in your life. Extensive research has been done on the impact of gratitude in a variety of areas in our … [Read more...]
Motivational Moment – Humble
Stay humble! Take a moment and take a breath; pause to think: when was the last time you displayed humbleness in your day? Create a great day and have fun while you are doing it! The way you communicate with people CAN make a difference in your bottom line, download a free copy of our "10 Levels of Communication" ebook for tips on getting more traction from your daily interactions. … [Read more...]